Yoga and Meditation Workshop this Saturday

Maldon Neighbourhood Centre is holding its third Seasonal Yoga and Meditation Workshop to celebrate Spring. Join me this Saturday the 21st of September at the Maldon Neighbourhood Centre, at the corner of Church and Edwards Streets in Maldon for a day of postures and meditation.

 

10am – Registration and morning tea

10.15 am – Housekeeping

10.30am-12.30pm – Session 1

12.30pm – Lunch

1.15pm-1.30pm – Q&A

1.30pm-3.30pm – Session 2

3.30pm-4pm – Afternoon tea

 

What to bring with you:

Water bottle, yoga mat, cushion (if desired), loose, comfortable clothing that can be added and removed for comfort. Please advise if you do not have any of the above.

 

The cost of the workshop is $50 per person ($40 conc.) and includes lunch and afternoon tea. Places are limited and bookings are essential, so please contact Maldon Neighbourhood Centre to book. Phone: 03 5475 2093 or email info@maldonnc.org.au

Yours in yoga,

Wendy

 

 

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